MIND DETOX RETREATS

3 days · Groups of up to 10 · Finland

Become unavailable. Find out what's underneath.

Imagine entering the silence of the North. Entering the darkness of the North. No devices, no noise, no one needing anything from you. Then a traditional sauna ritual, and facilitated group work that turns what surfaced into a real change in how you think and live.

Apply for a place

Pilot season winter–spring 2027 · Every application begins with a conversation

TWO PATHS

Choose how far you want to step away.

Both paths share the same structure, length and price. In your intake call we decide together which one fits you.

At least a day and a half in silence. No phone, no screens, no conversation, no background noise. The mind slows down, attention returns to the body, and a more creative way of thinking has room to open.

For those for whom silence is a strong enough step.

Everything in the silence path, in a fully darkened room for a day and a half. Without sight, the usual reference points fall away and you meet what is underneath them.

For those looking for a deeper, more demanding transition.

THE ARC

A retreat built like a journey, with a beginning, a turning point and a return.

01

Intake call

A 30-minute conversation online. We get to know each other and choose your path. Every participant is interviewed before a place is confirmed.

02

Arrival and intention

You arrive, hand over your devices and set a personal intention for the days ahead.

03

Silence or darkness

A day and a half on your chosen path, guided and held throughout.

04

Return to the group

You come back to the others and begin to put words to what you experienced.

05

Sauna ritual

A traditional sauna ritual as the turning point of the retreat: heat, water and stillness, shared.

06

From insight to change

Facilitated group work to shape what you found into direction for your own life.

07

Closing call

The whole group meets online for two hours within three weeks, to see what has stayed.

WHO IT IS FOR

For people who have already done the usual retreats.

You know yoga, meditation and sound baths. You invest in your wellbeing and you are looking for something that goes further: an experience that changes how you think, not just how you feel for a weekend.

You value a small group, skilled guidance, good food and a place with character. And you are curious about what becomes possible when you are truly unavailable for a while.

PRACTICAL

Length Thursday-Sunday

Group size Up to 10 people

Programme fee €1,000incl. VAT; accommodation and meals separately

Dates and location To be announced soon